Our meetings will be the first Sunday of each month beginning Oct 5th at 2pm. This first will be a get acquainted as we have several new(er) folks as well as WOD and presentation on the biofeedback model that we use.
Upcoming get togethers will include a talk on
- Hormones for both men and women as we age with Anna Garret (our resident pharmD)
- Paleo cooking session with Jane Hartsfield (our resident gourmet).
Hope to see you Oct 5th at the gym. Mature friends and family interested in health are welcome!