ForEverFit Asheville

A blog for the ForeverFit group of CrossFit Asheville, Stay Active Clinic, and SilverFit Asheville

Thursday, January 2, 2014

Mid-lifers who want to be active in their 70s, 80s should be hitting the gym now

Mid-lifers who want to be active in their 70s, 80s should be hitting the gym now
Posted by ForeverStrong at 3:19 PM
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