Tuesday, February 25, 2014
Next Get Together THIS weekend
Sunday, March 2 - Yup it snuck up on us. Ha. I'm excited about this get together - we'll be talking about "What does it mean when I'm sore/hurt? Should I come to the gym/workout?" Also have a fun WOD planned. Bring your thoughts and smiling faces. Any other ideas welcomed! See you at 2pm Sunday.
Monday, February 3, 2014
Another great time at ForeverFit group meeting yesterday --Yes! Superbowl Sunday. We were all well on our way home before the game began.
Did a nice WOD in the beautiful weather. Was fun to get outside without turning purple. And then discussed "What is Health" from the World Health Organization definition down to our individual ideas of what it is for each of us.
Everyone enjoyed the WOD so we'll continue to be active in some manner at each gathering. Hope you can join in for the next one on Sunday March 2nd at 2pm at CFA.
Did a nice WOD in the beautiful weather. Was fun to get outside without turning purple. And then discussed "What is Health" from the World Health Organization definition down to our individual ideas of what it is for each of us.
Everyone enjoyed the WOD so we'll continue to be active in some manner at each gathering. Hope you can join in for the next one on Sunday March 2nd at 2pm at CFA.
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