Thursday, December 11, 2014

Dec 7th FOOD at Janes

We had a great time learning some easy healthy cooking techniques/tricks from Jane and Jan.  And eating the results, of course.  If you need some websites or cookbooks contact Jane and Jan both.  They had a huge array.
Join us for January's get together at the CFA gym on the 3rd.  A WOD, some insight into our Individual Design programming, and good company.